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Pilates Bodies (Bartley Center Members only)
Pilates Bodies (Bartley Center Members only)

Pilates Bodies (Bartley Center Members only)

Price $69.00
Seats Available
Course Number:HLTH 009.52
CRN: 15363

Length:

14 sessions

Day:

T 5:15 p.m.- 6:15 p.m.

Date:

Jan 26-May 18
A total body workout on a mat that develops core strength, muscle flexibility and muscle balance. Appropriate for most people with varying levels of fitness. Strength, stabilization, flexibility, range of motion, body alignment & balance are goals of this class. Class takes place in a gently lit studio room with soft music playing to assist with your concentration. Modifications will be taught and the workout intensity can be easily adjusted to accommodate all levels of fitness. Bring a small towel to class. Instructor: Mary Shelasky. No class March 16.

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