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Introduction to Qigong/Tai Chi
Introduction to Qigong/Tai Chi

Introduction to Qigong/Tai Chi

Price $99.00
Cancelled
Course Number:HLTH 006.51
CRN: 15360

Length:

8 sessions

Day:

Th 6:15 p.m.- 7:15 p.m.

Date:

Mar 18-May 6
Practiced the world over by millions of all ages and abilities for health, fitness, meditation and stress-reduction. Discover how to incorporate this moving meditation into your daily life. Learn a series of gentle, slow moving exercises and techniques to align body, breath, mind, and spirit and ultimately how it can change your life. Please wear comfortable clothing and clean shoes. Instructor: Makani Freitas.

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